Nutrition in Pregnancy

Want to give us feedback?

Help us to improve our service, fill in our feedback form

Go to feedback form

Need to chat with us?

Use our online chat facility.

Launch online chat

Planning to get pregnant or finding out that you are pregnant is the beginning of thinking about how you will feed yourself and feed the child growing inside you. There is no need to eat for two but it is important to eat a balanced diet for the healthy growth and development of your child.

Having a healthy diet during pregnancy it is important not just your own health but for the growth and development of every cell, tissue and organ of your developing child. Follow the links below to find out what is good to eat and what you should avoid.

Latest Facebook activity

Latest Tweets

12th February 2020

Katrine Scott-Mitchell's year of crafting & all the different creative activities she’s completed in that time is a...

12th February 2020

RT @DCHSCET: Well done and Thankyou to Alfreton Primary Care Centre for your generosity for our food bank contribution (of food and toiletr...

Follow us on Twitter

Find my local group

I want to find local breastfeeding groups near to: